How to Sleep (South)

Name: How to Sleep (South)
Start: 2025-3-5T10:00+11:00
End: 2025-3-5T12:00+11:00

How to Sleep (South)

05mar10:00 am12:00 pmHow to Sleep (South)

Event Details

In this session, we’ll explore the science of sleep, share practical tips for overcoming sleep challenges, and guide you through techniques to relax your mind and body.

This event is open to all carers registered with Carer Gateway.

Our team will be in touch with you to provide further information once we receive your expression of interest.

If you are unable to make a booking below, please send us an email at events@care2serve.com.au to be placed on a waitlist.

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Time

05/03/2025 10:00 am - 12:00 pm(GMT+11:00)

Location

Multicultural Hub

65 Hopkins St, Moonah

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PO Box 39 Moonah 7009

Call Carer Gateway on:

1800 422 737 (and press 1)

intake@care2serve.com.au

We acknowledge the traditional owners of the land and waters upon which we work, live and sustain ourselves. This land was never ceded, and we acknowledge that the Tasmanian Aboriginal people are its continuing custodians. We pay our respects to Elders past and present.

We welcome, support and include carers who may identify as LGBTIQA+, carers with disabilities or from culturally and linguistically diverse backgrounds. We value and respect the diversity of carers, their lived experiences, and recognise that carers are the experts in their own lives.