In this workshop, certified Health Coach Alex from Mellow Dharma will share valuable insights on how to nourish your body and mind. You will also enjoy a healthy snack prepared by Alex, along with printed handouts to take home.

This event is open to all carers registered with Carer Gateway.

Our team will be in touch with you to provide further information once we receive your expression of interest.

If you are unable to make a booking below, please send us an email at events@care2serve.com.au to be placed on a waitlist.