This session offers practical techniques to manage stress, relax, and restore balance. Join us to learn how to shift from feeling overwhelmed to a place of calm and clarity, giving you the tools to better support yourself and those you care for.

Our team will be in touch with you to provide further information once we receive your expression of interest.

If you are unable to make a booking below, please send us an email at events@care2serve.com.au to be placed on a waitlist.