This is a repeating event29/01/2026 2:00 pm
MiCBT Mindfulness Techniques for Carers - North
22jan2:00 pm3:30 pmMiCBT Mindfulness Techniques for Carers - North
Event Details
6-session workshop series Learn how to improve your emotional wellbeing, resilience and overall mental clarity in this easy-to-follow introduction to Mindfulness-integrated Cognitive Behaviour Therapy. Presented by Care2Serve counsellor, Maike. This workshop is funded
Event Details
6-session workshop series
Learn how to improve your emotional wellbeing, resilience and overall mental clarity in this easy-to-follow introduction to Mindfulness-integrated Cognitive Behaviour Therapy.
Presented by Care2Serve counsellor, Maike.
This workshop is funded by the Tasmanian Government Home and Community Care (TAS HACC) program.
Sessions: Thursday 22 January, 5, 19 February, 5, 19 March and 2 April
Join the waitlist for this event
RSVP ClosedExpressions of interest have now closed for this event.
Time
Location
Blackstone Christian Centre
8 Neptune Drive, Blackstone Heights
